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Doubles

The Trini breakfast that built a nation. Soft turmeric bara filled with curried channa, finished with shado beni chutney and a slap of pepper.

Doubles is what Trinidad eats on the way to work, after a fete, and on a Saturday morning when nothing else will do. Soft, slightly sweet turmeric bara wrapped around curried chickpeas, dressed with chutneys. Get it right and you’ll feed a crowd for less than a fancy lunch for two.

Ingredients

For the bara (dough)

  • 2 cups all-purpose flour
  • 1 tsp instant yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 1 tsp ground turmeric
  • 1/2 tsp ground cumin
  • 1 cup warm water
  • Vegetable oil, for frying

For the channa (filling)

  • 2 cans chickpeas (drained, rinsed)
  • 1 medium onion, finely chopped
  • 4 garlic cloves, minced
  • 2 tbsp curry powder (Trini-style if available)
  • 1 tsp ground cumin
  • 1/2 tsp turmeric
  • 1 scotch bonnet pepper (optional, whole or chopped)
  • 2 cups water
  • 1/4 cup chopped culantro (shado beni) or cilantro
  • Salt to taste
  • 2 tbsp vegetable oil

For serving

  • Tamarind chutney
  • Pepper sauce
  • Cucumber chutney (optional)

Instructions

Make the bara

  1. Mix dry ingredients. In a large bowl, whisk flour, yeast, sugar, salt, turmeric, and cumin.

  2. Add water gradually. Pour warm water in slowly, mixing with your hand until it forms a soft, sticky dough. Don’t add more flour — sticky is right.

  3. Rise. Cover with a damp cloth. Let rise 4 hours in a warm spot. The dough should be puffy and full of bubbles.

Make the channa

  1. Bloom the spices. Heat oil in a heavy pot over medium. Add onion and garlic, cook 3 min until soft. Add curry powder, cumin, and turmeric. Stir 30 seconds — you want the spices to wake up but not burn.

  2. Add chickpeas and water. Stir in chickpeas, scotch bonnet, and water. Bring to a simmer.

  3. Cook down. Simmer uncovered 25-30 min, stirring occasionally. The chickpeas should soften and the liquid should thicken into a loose curry. Mash about a third of them against the side of the pot to thicken further.

  4. Finish. Stir in shado beni and salt. Taste — adjust salt and pepper. Keep warm.

Fry the bara

  1. Heat oil. Pour 1 inch of oil in a wide pan. Heat to 350°F (medium-high).

  2. Form the bara. Wet your hands. Pinch off a golf-ball-sized piece of dough. Flatten between your palms into a 5-inch round. Don’t worry about perfect — soft and uneven is right.

  3. Fry. Slip into hot oil. Cook 30 seconds per side until puffed and golden. Drain on paper towels.

Build the doubles

  1. Assemble. Place one bara on a plate. Spoon 2-3 tbsp channa on top. Drizzle tamarind chutney and pepper sauce. Top with a second bara. Eat immediately, with napkins.

Notes

  • The bara dough must be sticky. If you can knead it like bread, you’ve added too much flour. Keep your hands wet when handling.
  • Trini curry powder is different from Indian or Jamaican curry powder. Look for Chief or Indi brand at Caribbean grocers, or use any curry powder plus 1/4 tsp extra ground geera (cumin).
  • Doubles are eaten by hand, in pairs (hence the name). One double = two bara + filling.
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