<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>From the Pot on The Tradewinds Brief</title><link>https://tradewindsbrief.com/recipes/</link><description>Recent content in From the Pot on The Tradewinds Brief</description><image><title>The Tradewinds Brief</title><url>https://tradewindsbrief.com/images/brand/og-default.png</url><link>https://tradewindsbrief.com/images/brand/og-default.png</link></image><generator>Hugo -- 0.142.0</generator><language>en-us</language><lastBuildDate>Sun, 03 May 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://tradewindsbrief.com/recipes/index.xml" rel="self" type="application/rss+xml"/><item><title>Doubles</title><link>https://tradewindsbrief.com/recipes/doubles/</link><pubDate>Sun, 03 May 2026 00:00:00 +0000</pubDate><guid>https://tradewindsbrief.com/recipes/doubles/</guid><description>The Trini breakfast that built a nation. Soft turmeric bara filled with curried channa, finished with shado beni chutney and a slap of pepper.</description></item><item><title>Jamaican Oxtail</title><link>https://tradewindsbrief.com/recipes/jamaican-oxtail/</link><pubDate>Sat, 02 May 2026 00:00:00 +0000</pubDate><guid>https://tradewindsbrief.com/recipes/jamaican-oxtail/</guid><description>Slow-braised oxtail with butter beans, served over rice and peas. Sunday dinner from any Jamaican kitchen anywhere in the world.</description></item><item><title>Guyanese Pepperpot</title><link>https://tradewindsbrief.com/recipes/guyanese-pepperpot/</link><pubDate>Fri, 01 May 2026 00:00:00 +0000</pubDate><guid>https://tradewindsbrief.com/recipes/guyanese-pepperpot/</guid><description>Guyana&amp;#39;s national Christmas dish. Slow-cooked meat in cassareep, cinnamon, and clove. The pot keeps for weeks — that&amp;#39;s the whole point.</description></item><item><title>Cou-Cou with Flying Fish</title><link>https://tradewindsbrief.com/recipes/cou-cou-flying-fish/</link><pubDate>Thu, 30 Apr 2026 00:00:00 +0000</pubDate><guid>https://tradewindsbrief.com/recipes/cou-cou-flying-fish/</guid><description>The Bajan national dish. Cornmeal and okra cou-cou, topped with steamed flying fish in tomato gravy.</description></item></channel></rss>